Strangest thing the other night at the gym … the girl working out next to me on the treadmill promptly turned around and started working out backwards. Not only was she on the treadmill backwards, but she was running backwards – legs and arms included. I’m still trying to figure out how she did it. I had to take a photograph of it.
Is this the new fashionable mode to work out your backside? Or is this still against the proper use of a treadmill guidelines? I found it really off putting as I huffed and puffed along because I was trying to control my laughter.
Can anyone enlighten me?